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vegan diet

The Benefits of a Vegan Diet

Going vegan is a difficult decision to make. That’s most true if you’ve been a meat-eater for most of your life. It’s like suddenly deciding you no longer want to breathe air. But more and more people, likely once meat-eaters themselves, are deciding to pursue the vegan lifestyle. Leading the pack are high-profile celebrities including Zac Efron …

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Managing Your Diet and Making You Look Good at the Same Time

Many of the younger generations of today are living a wellness lifestyle. Millennials are teaching the generation after them how to be fit and stay fit. Both generations are implementing a wellness-first standard in their lives. This is affecting the whole world as we know it. If you’re looking for a way to join this revolution, then …

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Eco-Friendly Sports That Match Your Sustainable Lifestyle

Like all global activities, such as tourism, the sports sector is beginning to take its toll on the environment, leading to the rise of ‘eco-friendly sports,’ that amateurs and pro athletes practice conscientious of the environmental impact. While some focus on “greening their sport“, some are exploring activities that decrease the number of resources needed, …

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