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vegan diet

Vegan Diet: A Complete Guide

Vegan, if defined precisely, encompasses all attempts to exclude animal cruelty ranging from food, clothing to way of life. The number of Vegans in the US has changed drastically over

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Important Health and Wellness Tips for Vegans

Like any other diet or nutritional choice, being a vegan entails certain responsibilities to keep you at your optimal health and fitness levels. Here are five of the most important

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Things You Wish You Knew Before Going Vegan

When many people are enjoying their burgers and steaks, a significant portion of the growing population of this world wants to go for a plant-based diet. Just be a vegan,

vegan diet

The Benefits of a Vegan Diet

Going vegan is a difficult decision to make. That’s most true if you’ve been a meat-eater for most of your life. It’s like suddenly deciding you no longer want to

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