The basic definition of mindfulness is to be fully present in a particular situation. It means being utterly aware as you move through a moment, not letting your mind wander
Vegan, if defined precisely, encompasses all attempts to exclude animal cruelty ranging from food, clothing to way of life. The number of Vegans in the US has changed drastically over
In the past year, the COVID-19 pandemic has brought many changes to the world. Not only has this affected how people socialize and interact with each other, but this has also raised
Like any other diet or nutritional choice, being a vegan entails certain responsibilities to keep you at your optimal health and fitness levels. Here are five of the most important
Physical activities such as sports are considered an essential part of a healthy lifestyle. It doesn’t only improve your physical well-being, but also maintains your mental health. It boosts your
When many people are enjoying their burgers and steaks, a significant portion of the growing population of this world wants to go for a plant-based diet. Just be a vegan,
Today’s world is full of fear and stress. The new normal dictates that we can no longer go back to how we live before. People are still dying despite the
Health and wellness are vital for people nowadays because many threats have risked people’s health and well-being. One example of a major health problem that people are currently facing is
Going vegan is a difficult decision to make. That’s most true if you’ve been a meat-eater for most of your life. It’s like suddenly deciding you no longer want to
Although beauty is in the eyes of the beholder, if you want to look good and feel good about yourself, you need to establish a grooming routine to help you
