
Four Main Problems Associated With Loneliness
Human beings are social creatures. People need companionship and interaction with others to thrive. This is why people will still find ways to connect even in the most isolated settings.
Human beings are social creatures. People need companionship and interaction with others to thrive. This is why people will still find ways to connect even in the most isolated settings.
Mindfulness is a state of active, open attention to the present. When you’re mindful, you observe your thoughts and feelings from a distance, without judging them, good or bad. Instead
Being healthy and taking care of ourselves is crucial for beauty, not just the way we look but the way we feel too. Being healthy isn’t all about eating healthy
The idea of a mindful life is nothing new. It goes back thousands of years to the Eastern philosophy that says we can train our attention and awareness to live
Veganism is a dietary philosophy that abstains from all animal products —including meat, eggs, dairy, and more. Though often associated with eating disorders and social outcasts, many people choose to
Marriage is a social institution. As of the time in writing, there are over two million marriages recorded in the United States. This figure is equivalent to 6.1 married individuals per 1,000
Maintaining a sports routine when you’re busy can be tough, but it’s important to find time for exercise. Having a sport is part of a healthy lifestyle, and it can
So many of us know what we should do in order to stay healthy, but we don’t do it. We eat junk food when we know better. We skip workouts
When you come home from a long day of work, it’s crucial to have a comfortable and inviting space. But what if your apartment doesn’t feel like a home? That
The basic definition of mindfulness is to be fully present in a particular situation. It means being utterly aware as you move through a moment, not letting your mind wander