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Smart Ways to Practice Sports for Leisure and Health

Modern lifestyles tend to be sedentary, leading to several health problems. From obesity to heart disease, many risks are associated with a lack of physical activity. Fortunately, one of the best ways to combat these risks is by practicing sports regularly. There are many different sports that people can choose to practice, and each has …

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Ways You Can Help the Environment by Going Vegan

Veganism is a dietary philosophy that abstains from all animal products —including meat, eggs, dairy, and more. Though often associated with eating disorders and social outcasts, many people choose to go vegan for ethical reasons or simply because they believe in a plant-based diet. To support their decision, you can donate to nonprofit organizations or …

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Tying the Knot? Here’s How to Prepare for Marriage

Marriage is a social institution. As of the time in writing, there are over two million marriages recorded in the United States. This figure is equivalent to 6.1 married individuals per 1,000 total population. Out of these, more and more couples will soon get married. The marital landscape has drastically changed in recent years. However, a vast majority of …

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